The ATA's Karate for Kids is a specialized program created exclusively for children ages 7 and up. Our Tiny Tiger program offers instruction specifically for children ages 4-6. At all ages, the foundation of the ATA curriculum is the ongoing review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.

Vilonia ATA offers instruction for the entire family - including parents and grandparents! Customized for adult men and women, our adult curriculums focus on higher-intensity fitness and real self-defense that applies in today's world.

Regardless of your age, fitness or skill level, the best time to start a martial arts program is now. Strength, endurance, flexibility and skill can be improved upon at any age and VATA's martial arts training offers opportunities for everyone. Our goal is to help you expand your physical and mental abilities and become the best that you can be.

ATA Songahm Taekwondo

The Songahm curriculum facilitates a smooth progression from one rank to the next, so that students who begin Taekwondo feeling they'll never be able to do a simple block (for example) suddenly find themselves a few years later doing 360-degree jumping kicks with ease.

When a student learns Songahm Taekwondo, the focus of his or her training is not only on physical strength and growth, but also on important skills that will help lead to personal successes in life. These Life Skills will benefit students inside the classroom and beyond. After all, a healthy individual is characterized by a strong body and a strong mind so that you can attack any curve ball life throws your way.

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